Sign up for your free 7 day plan

A week's worth of recipes, example meal plans, plus all the information you will need to learn the basics of Intermittent Fasting, straight to your inbox!

Here at 2 Meal Day, we take your privacy very seriously and will only use your information to provide you with the product or service you have requested from us. However, from time to time, we would like to contact you with details of our other relevant content, products and special offers. Don't worry, we will not sell your data to 3rd parties. Check out our Terms, Conditions, and Privacy Policy. By clicking 'Sign Up', you are consenting to receive emails from 2 Meal Day.

Close

15 Minute Thai Green Curry

Posted on 28th July 2017 by Max Lowery

Recipe

This dish is so cheap but packed full of flavour and crunchy vegetables with that distinctive Thai taste from the coconut cream. Plus, the courgette, pepper, broccoli and green beans are packed full of vitamins A, C and K, which help keep your immune system, bones and white blood cells healthy.

Guidance

  • Serves: 2
  • Ready In: 15 Minutes

Video Tutorial

Video Tutorial

Ingredients

  • 2 tablespoons olive oil
  • 1 red chilli, sliced
  • 1 tablespoon Thai green curry paste
  • 1 chicken breast, skin on, cut into 3cm cubes
  • 300g coconut cream
  • 100g mange tout
  • 1 red pepper, sliced
  • 100g green beans
  • 100g broccoli, broken into small florets
  • 1 courgette, diced
  • a handful of freshly chopped coriander, to serve (optional)

Method

  • 1. Heat a wok over a high heat and add the oil, chili and Thai green curry paste. Cook for 2 minutes.
  • 2. Add the chicken and cook for a further 5 minutes until brown all over.
  • 3. Add the coconut cream and all the vegetables and cook for 5–10 minutes over a high heat or until vegetables are cooked.
  • 4. Serve with coriander to garnish if you wish.

2 meal day plan

£49

One off payment

Veggie 2 meal day plan

£49

One off payment

Vegan 2 meal day plan

£49

One off payment