Inside, you will learn everything you need to know about Intermittent Fasting, I will teach you how to lose weight, eat the foods you enjoy and not have to calorie count. Available in video, audio and book format. Now with an Intermittent Fasting meal plan, suitable for vegans and vegetarians!
Find out more before starting your Intermittent Fasting journey with 2 Meal Day. Here are some of the most recent articles, journals, and Intermittent Fasting studies that we have come across that contribute to Intermittent Fasting Research.