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Inside, you will learn everything you need to know about Intermittent Fasting, I will teach you how to lose weight, eat the foods you enjoy and not have to calorie count. Available in video, audio and book format. Now with an Intermittent Fasting meal plan, suitable for vegans and vegetarians!

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Vegan French Toast With Venetia Falconer


My old friend Venetia Falconer came over and taught me how to make Vegan French Toast. I had no idea how this was going to work but, I have to say, the results were so good! We also had a great chat after about how we all need to be eating less meat.


  • Serves: 2
  • Ready In: 20 Minutes

Video Tutorial

Video Tutorial


  • 1 tbsp flaxseeds
  • 1 tbsp ground almonds
  • 120ml oat milk
  • 1 tsp cinnamon
  • 1 star anise
  • 1 tsp vanilla
  • 1 tsp maple syrup
  • 5-6 slices of sourdough bread
  • Topping suggestions:
  • Banana or berries
  • Almond butter
  • Coconut yoghurt


  • 1. Add all the ingredients (except the bread) to a bowl and mix well. Allow to sit for 10-15 mins
  • 2. Heat a pan on a medium heat for 4 minutes and then add some vegan butter or oil
  • 3. While the pan is warming up, slice the bread – you may need to halve them, depending on the size of your loaf
  • 4. Dip one slice of bread into the milk mixture and then flip it to soak the other side. Place on the hot pan. You should hear a sizzle!
  • 5. Toast on each side for 4 minutes or until golden brown.
  • 6. Serve immediately. I topped this batch with almond butter, coconut yoghurt, extra cinnamon and a generous drizzle of maple syrup.

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